Sasha is a yoga teacher with over 25 years of practice and over 15 years of teaching experience, strongly inspired by the Ashtanga system. Sasha has studied with many of the leading teachers in this system from around the world whilst still loving Vinyasa Flow and Hatha styles too.
She has run dozens of retreats, workshops and festival classes over the years, including the World Yoga Festival and Om & Bass. Sasha hopes to honour her teachers by inspiring students in the same way she has been inspired, to pass on these amazing practices of yoga.
Sasha teaches Power Vinyasa with us; a strong style of Vinyasa Yoga with challenging flows incorporated. The continuous flow can be demanding for beginners but perfect if you’re looking to develop a stronger practice. From time to time, expect to do some arm balancing, partner work and to step outside your comfort zone.
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