Debs’ journey in health and wellness began in 2008 after making a significant lifestyle change and joining David Lloyd as a member. Immersing herself in the fitness community quickly sparked her passion for well-being, and by 2009, she completed her Personal Trainer qualification with Premier Training.
Since then, Debs has led a variety of fitness classes, focusing on both group sessions and specialized one-on-one personal training. Her approach includes tailored programs for different needs, helping clients achieve their unique goals and supporting them through every step, and this follows through in all my classes, giving many options throughout to allow everyone to enjoy this space. In 2012, while working at Body Training Studio, Debs trained in Les Mills Body Balance - a dynamic blend of Yoga, Pilates, and Tai Chi. This was her introduction to the transformative power of yoga. Through yoga, Debs discovered mindfulness, balance, and deep relaxation, helping her connect more deeply, manage stress, and cultivate resilience, which inspired her to share these benefits with others. In 2015, Debs completed her Level 4 GP Referral Personal Training.
Driven by her growing passion for yoga, Debs completed her Hatha Yoga training in 2018 and has been teaching ever since. Yoga has brought her a deep sense of inner peace and fulfilment, but what she truly loves is guiding students as they explore their own paths to wellness.
In 2024, Debs completed both Level 1 and Level 2 Reiki training. Reiki pairs beautifully with yoga, offering benefits such as deep relaxation, reduced stress and anxiety, better sleep, and increased overall wellness. Debs plans to complete her Reiki Master certification this year, enabling her to support others in empowering themselves to incorporate Reiki into their daily lives.
