Workshops & Specials

Curious about going upside down? Join Holly for a fun, supportive four-week course exploring the fundamentals of inversions and arm balances. Designed to help you build strength, technique and confidence, each session breaks movements down step by step in a safe and encouraging environment. This course is perfect if you: * Are curious about inversions and arm balances but aren’t sure where to start * Want to progress your inversions and arm balances to the next level * Would like drills and techniques to build strength, stability and body awareness * Want to improve your confidence spending time upside down * Are looking to deepen your yoga practice in a supportive, beginner-friendly environment To get the most out of the course, we recommend attending all four weeks, as each session builds on the last. However, if you can’t make every week, you’re very welcome to drop into individual sessions. Suitable for beginners as well as those looking to refine and develop their existing practice. Whether your goal is your first crow pose, a steadier headstand, or simply feeling stronger and more confident upside down, Holly will guide you every step of the way. Spaces are limited – book your place today!

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Aerial Sling - discover the joy of aerial fitness. This beginner-friendly class will introduce you to the basics of aerial sling in a fun, supportive, and beginner-friendly environment. You’ll learn low-level poses, playful sequences, build strength and have fun. Leave feeling refreshed and accomplished!

Join us for a blissful blend of Restorative Aerial Yoga and Floating Meditation. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.

Monthly Yoga Nidra & Sound Meditation Class Immerse yourself in deep relaxation and inner healing with our monthly Yoga Nidra & Sound Meditation class. This unique experience blends the restorative practice of Yoga Nidra, or "yogic sleep," with the calming resonance of various sound healing instruments. This class is open to all levels and offers a peaceful space to unwind, recharge, and reconnect with yourself. You’ll leave feeling grounded, refreshed, and renewed. Join us for this deeply restorative journey and experience the profound healing power of sound and stillness.

Curious about going upside down? Join Holly for a fun, supportive four-week course exploring the fundamentals of inversions and arm balances. Designed to help you build strength, technique and confidence, each session breaks movements down step by step in a safe and encouraging environment. This course is perfect if you: * Are curious about inversions and arm balances but aren’t sure where to start * Want to progress your inversions and arm balances to the next level * Would like drills and techniques to build strength, stability and body awareness * Want to improve your confidence spending time upside down * Are looking to deepen your yoga practice in a supportive, beginner-friendly environment To get the most out of the course, we recommend attending all four weeks, as each session builds on the last. However, if you can’t make every week, you’re very welcome to drop into individual sessions. Suitable for beginners as well as those looking to refine and develop their existing practice. Whether your goal is your first crow pose, a steadier headstand, or simply feeling stronger and more confident upside down, Holly will guide you every step of the way. Spaces are limited – book your place today!

A special outdoor yoga experience for slightly older children and their grown-ups, combining movement, mindfulness and the magic of being outside. Held on the beautiful grounds of Nettlebed Creamery, this session invites families to slow down, move together and reconnect through yoga. Expect a more flowing style of class with partner poses, simple mindfulness practices and time to stretch, breathe and unwind in nature. Designed to support growing bodies and busy minds, the class encourages confidence, focus and connection — while still keeping things light, relaxed and fun. Afterwards, families are welcome to enjoy the surroundings and visit The Cheese Shed café for a well-earned treat. Perfect for children aged 6 years all the way up to 10-11 years, accompanied by a parent or carer. One adult & one child per booking, £6 for each additional child

Swing into Summer with Kids Mixed Aerial! (8 years - Teen) Join Luana for flying fun in this exciting 2-hour Kids Mixed Aerial Workshop! This workshop is ideal for those who love to be upside down, or love a challenge! Expect to soar through the air on the aerial hoop, aerial sling, trapeze & mini hoop. Learn cool tricks and poses under the guidance of our experienced instructor, Luana. Play aerial games, make new friends and have a blast.This workshop is designed to be fun and accessible for all levels. Spots are limited! Book now and let your child's imagination take flight!

Join Brooklyn for a one-off Dynamic Mat Pilates Summer Special at The Swan and experience a fresh, energising take on Pilates. Known for her focus on precise form with a dynamic flair, Brooklyn combines strong Pilates fundamentals with flowing, layered movement and quicker transitions to create a class that's both challenging and fun. Suitable for mixed abilities, this class offers options for everyone, whether you're new to Dynamic Pilates or looking to shake up your regular practice. Expect to build strength, improve stability, and leave feeling energised. Come along and give it a go!

Unwind at the end of the week with this deeply calming Bedtime Meditation & Sound Bath class. Held once a month, this offering is designed to help you release the week’s stress, quiet the mind, and ease into the weekend feeling calm and restored. Through guided relaxation and soothing sound vibrations, you’ll support your nervous system and invite deep, restful sleep. Simply lie back, breathe, and let the sounds carry you into a state of peace —an ideal end-of-the-week ritual.

We’re bringing something truly special to the beautiful grounds of Nettlebed Creamery. Join us for Farm Flow: Outdoor Yoga at Nettlebed Creamery - a series of uplifting outdoor classes designed to help you move, breathe and reset in nature. Set amongst rolling fields and fresh country air, these sessions are your invitation to step away from the busy and reconnect with your body, your breath and the outdoors. Suze will lead your session. Thoughtfully designed to blend functional movement, flowing sequences and mindful breathwork, leaving you feeling energised, grounded and ready for the day ahead. Practising outdoors adds a little extra magic. Expect birdsong, open skies and space to properly switch off and arrive on your mat. After class, linger a little longer and enjoy a well earned coffee at The Cheese Shed café - the perfect post flow treat. A simple, feel-good way to move your body, meet like-minded locals and soak up the beauty of the farm.

Unwind from the week and ease into the weekend with this deeply calming Aerial Yin Yoga and Sound Bath experience, designed to support rest, restoration, and better sleep. Supported by the hammock, you’ll float into passive, long-held Yin postures that invite the body to fully soften and release—no effort, no rush. The gentle sensation of floating helps calm the nervous system, decompress the body, and quiet a busy mind, making this the perfect practice before bedtime. With the hammock holding you, breath naturally slows, tension melts away, and the body shifts into a state of deep ease. A soothing sound bath, allowing healing vibrations to lull you into profound relaxation while you rest in the hammock. Supporting deeper sleep, nervous system regulation, and a smooth transition from wakefulness into rest. Leave feeling light, supported, and ready to drift into a peaceful night’s sleep.

Curious about going upside down? Join Holly for a fun, supportive four-week course exploring the fundamentals of inversions and arm balances. Designed to help you build strength, technique and confidence, each session breaks movements down step by step in a safe and encouraging environment. This course is perfect if you: * Are curious about inversions and arm balances but aren’t sure where to start * Want to progress your inversions and arm balances to the next level * Would like drills and techniques to build strength, stability and body awareness * Want to improve your confidence spending time upside down * Are looking to deepen your yoga practice in a supportive, beginner-friendly environment To get the most out of the course, we recommend attending all four weeks, as each session builds on the last. However, if you can’t make every week, you’re very welcome to drop into individual sessions. Suitable for beginners as well as those looking to refine and develop their existing practice. Whether your goal is your first crow pose, a steadier headstand, or simply feeling stronger and more confident upside down, Holly will guide you every step of the way. Spaces are limited – book your place today!

A special outdoor yoga experience for slightly older children and their grown-ups, combining movement, mindfulness and the magic of being outside. Held on the beautiful grounds of Nettlebed Creamery, this session invites families to slow down, move together and reconnect through yoga. Expect a more flowing style of class with partner poses, simple mindfulness practices and time to stretch, breathe and unwind in nature. Designed to support growing bodies and busy minds, the class encourages confidence, focus and connection — while still keeping things light, relaxed and fun. Afterwards, families are welcome to enjoy the surroundings and visit The Cheese Shed café for a well-earned treat. Perfect for children aged 6 years all the way up to 10-11 years, accompanied by a parent or carer. One adult & one child per booking, £6 for each additional child

Aerial/Circus/Acro Camp An amazing experience where we will learn basic to circus skills like aerial hoop, silks, trapeze, acrobatics, partnering, as well as ground based circus skills like juggling, diabolo and circus ball balance. Your instructor Sabine will make sure that these sessions will be full of fun, excitement, sense of achievement and of course lots of giggles. 3 hour course with mini breaks included. 1hr Aerial (Hoop, Silks, Trapeze) 1hr Circus Skills (Juggling, circus ball, balance beam, plate spinning etc) 1hr Acro (Partner Balance, Handstands etc)

Join Brooklyn for a one-off Dynamic Mat Pilates Summer Special at Howbery Park and experience a fresh, energising take on Pilates. Known for her focus on precise form with a dynamic flair, Brooklyn combines strong Pilates fundamentals with flowing, layered movement and quicker transitions to create a class that's both challenging and fun. Suitable for mixed abilities, this class offers options for everyone, whether you're new to Dynamic Pilates or looking to shake up your regular practice. Expect to build strength, improve stability, and leave feeling energised. Come along and give it a go!

Curious about going upside down? Join Holly for a fun, supportive four-week course exploring the fundamentals of inversions and arm balances. Designed to help you build strength, technique and confidence, each session breaks movements down step by step in a safe and encouraging environment. This course is perfect if you: * Are curious about inversions and arm balances but aren’t sure where to start * Want to progress your inversions and arm balances to the next level * Would like drills and techniques to build strength, stability and body awareness * Want to improve your confidence spending time upside down * Are looking to deepen your yoga practice in a supportive, beginner-friendly environment To get the most out of the course, we recommend attending all four weeks, as each session builds on the last. However, if you can’t make every week, you’re very welcome to drop into individual sessions. Suitable for beginners as well as those looking to refine and develop their existing practice. Whether your goal is your first crow pose, a steadier headstand, or simply feeling stronger and more confident upside down, Holly will guide you every step of the way. Spaces are limited – book your place today!

Monthly Yoga Nidra & Sound Meditation Class Immerse yourself in deep relaxation and inner healing with our monthly Yoga Nidra & Sound Meditation class. This unique experience blends the restorative practice of Yoga Nidra, or "yogic sleep," with the calming resonance of various sound healing instruments. This class is open to all levels and offers a peaceful space to unwind, recharge, and reconnect with yourself. You’ll leave feeling grounded, refreshed, and renewed. Join us for this deeply restorative journey and experience the profound healing power of sound and stillness.

We’re bringing something truly special to the beautiful grounds of Nettlebed Creamery. Join us for Farm Flow: Outdoor Yoga at Nettlebed Creamery - a series of uplifting outdoor classes designed to help you move, breathe and reset in nature. Set amongst rolling fields and fresh country air, these sessions are your invitation to step away from the busy and reconnect with your body, your breath and the outdoors. Suze will lead your session. Thoughtfully designed to blend functional movement, flowing sequences and mindful breathwork, leaving you feeling energised, grounded and ready for the day ahead. Practising outdoors adds a little extra magic. Expect birdsong, open skies and space to properly switch off and arrive on your mat. After class, linger a little longer and enjoy a well earned coffee at The Cheese Shed café - the perfect post flow treat. A simple, feel-good way to move your body, meet like-minded locals and soak up the beauty of the farm.

Aerial Open Practice - A supported aerial practice session designed for students to safely build confidence and develop skills in a guided environment. Each class begins with a structured warm up and ends with a restorative cool down, with dedicated time in between to revisit and practice moves and sequences already learned in class. Instructors are on hand throughout to answer questions, offer individual guidance, and support safe technique and progression in a relaxed, encouraging atmosphere.

Unwind at the end of the week with this deeply calming Bedtime Meditation & Sound Bath class. Held once a month, this offering is designed to help you release the week’s stress, quiet the mind, and ease into the weekend feeling calm and restored. Through guided relaxation and soothing sound vibrations, you’ll support your nervous system and invite deep, restful sleep. Simply lie back, breathe, and let the sounds carry you into a state of peace —an ideal end-of-the-week ritual.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Aerial Sling - discover the joy of aerial fitness. This beginner-friendly class will introduce you to the basics of aerial sling in a fun, supportive, and beginner-friendly environment. You’ll learn low-level poses, playful sequences, build strength and have fun. Leave feeling refreshed and accomplished!

Join us for 90 mins of beautifully relaxing and uplifting Aerial Yoga to set you up for the weekend. This is a slower paced, nurturing session with detailed instruction to help you along your aerial journey. When it comes to the asana, we’ll meet lots of the traditional favourites. Surrender your weight, fully cocooned and supported by the sling; this is your time to chill out and check in. It’s the perfect place to let your tensions melt away. Only 5 spaces available.

Hooplesque is where aerial hoop meets flow - think choreography with a touch of burlesque-inspired style, confidence and expression. In this class, you’ll learn beautiful shapes, flowing sequences and creative combinations while developing the skills to link movements together with seamless transitions. As your confidence grows, you’ll explore musicality, timing and movement quality, creating routines that feel smooth, intentional and uniquely yours. There’ll be plenty of opportunities for experimentation and self-expression, encouraging you to play with different pathways, styling and performance elements while building your own signature flow. Whether you enjoy learning choreography or love discovering new ways to move around the hoop, this class is designed to help you become a more fluid, creative aerialist. Expect to build strength, body awareness and confidence alongside elegant hoop technique in a supportive, encouraging environment where creativity is celebrated. This class is best suited to those with some aerial hoop experience, you should be comfortable mounting the hoop unaided. You’re warmly encouraged to dress up if you wish, but please ensure all clothing remains aerial-friendly.

Aerial Yoga Mixtape – Disco Edition Get ready to stretch, strengthen, and boogie! This special disco-themed aerial yoga class brings the party to your practice, combining feel-good movement with funky tunes and uplifting energy. Flow your way through juicy stretches, build strength in the hammock, and don’t be surprised if you find yourself singing along as you move. Expect a playful mix of aerial yoga, light conditioning, and dancey vibes — all set to a soundtrack of disco classics and funky beats. This class is perfect if you: • Love music and movement • Want a fun twist on aerial yoga • Enjoy feel-good, high-energy sessions • Don’t mind a little boogie while you stretch Expect great tunes, positive vibes, and a session that leaves you feeling strong, stretched, and smiling. All levels welcome. Come ready to move, groove, and fly!

We’re bringing something truly special to the beautiful grounds of Nettlebed Creamery. Join us for Farm Flow: Outdoor Yoga at Nettlebed Creamery - a series of uplifting outdoor classes designed to help you move, breathe and reset in nature. Set amongst rolling fields and fresh country air, these sessions are your invitation to step away from the busy and reconnect with your body, your breath and the outdoors. Suze will lead your session. Thoughtfully designed to blend functional movement, flowing sequences and mindful breathwork, leaving you feeling energised, grounded and ready for the day ahead. Practising outdoors adds a little extra magic. Expect birdsong, open skies and space to properly switch off and arrive on your mat. After class, linger a little longer and enjoy a well earned coffee at The Cheese Shed café - the perfect post flow treat. A simple, feel-good way to move your body, meet like-minded locals and soak up the beauty of the farm.

Aerial Open Practice - A supported aerial practice session designed for students to safely build confidence and develop skills in a guided environment. Each class begins with a structured warm up and ends with a restorative cool down, with dedicated time in between to revisit and practice moves and sequences already learned in class. Instructors are on hand throughout to answer questions, offer individual guidance, and support safe technique and progression in a relaxed, encouraging atmosphere.

Monthly Yoga Nidra & Sound Meditation Class Immerse yourself in deep relaxation and inner healing with our monthly Yoga Nidra & Sound Meditation class. This unique experience blends the restorative practice of Yoga Nidra, or "yogic sleep," with the calming resonance of various sound healing instruments. This class is open to all levels and offers a peaceful space to unwind, recharge, and reconnect with yourself. You’ll leave feeling grounded, refreshed, and renewed. Join us for this deeply restorative journey and experience the profound healing power of sound and stillness.

Unwind at the end of the week with this deeply calming Bedtime Meditation & Sound Bath class. Held once a month, this offering is designed to help you release the week’s stress, quiet the mind, and ease into the weekend feeling calm and restored. Through guided relaxation and soothing sound vibrations, you’ll support your nervous system and invite deep, restful sleep. Simply lie back, breathe, and let the sounds carry you into a state of peace —an ideal end-of-the-week ritual.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Aerial Sling - discover the joy of aerial fitness. This beginner-friendly class will introduce you to the basics of aerial sling in a fun, supportive, and beginner-friendly environment. You’ll learn low-level poses, playful sequences, build strength and have fun. Leave feeling refreshed and accomplished!

Join us for a blissful blend of Restorative Aerial Yoga and Floating Meditation. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.

Hooplesque is where aerial hoop meets flow - think choreography with a touch of burlesque-inspired style, confidence and expression. In this class, you’ll learn beautiful shapes, flowing sequences and creative combinations while developing the skills to link movements together with seamless transitions. As your confidence grows, you’ll explore musicality, timing and movement quality, creating routines that feel smooth, intentional and uniquely yours. There’ll be plenty of opportunities for experimentation and self-expression, encouraging you to play with different pathways, styling and performance elements while building your own signature flow. Whether you enjoy learning choreography or love discovering new ways to move around the hoop, this class is designed to help you become a more fluid, creative aerialist. Expect to build strength, body awareness and confidence alongside elegant hoop technique in a supportive, encouraging environment where creativity is celebrated. This class is best suited to those with some aerial hoop experience, you should be comfortable mounting the hoop unaided. You’re warmly encouraged to dress up if you wish, but please ensure all clothing remains aerial-friendly.

Aerial Yoga & Reading Rest – 1.5 Hour Session Take a breath, slow down, and enjoy some peace. This 90-minute session begins with 45 minutes of aerial yoga, exploring some sling-inspired flows that are playful, supportive, and accessible for all levels. Whether you’re experienced with aerial yoga, familiar with aerial sling, or completely new to it, you’re welcome to come move, stretch, and float. Beginner friendly. We’ll follow this with 45 minutes of restorative reading time, relaxing in the gentle support of the sling. Bring your favourite book, settle in, and let the fabric hold you while you unwind. Please bring a water bottle and a book, a book light too if you have one. Come take a time-out, reset your mind, and wrap yourself in a little peace.

Monthly Yoga Nidra & Sound Meditation Class Immerse yourself in deep relaxation and inner healing with our monthly Yoga Nidra & Sound Meditation class. This unique experience blends the restorative practice of Yoga Nidra, or "yogic sleep," with the calming resonance of various sound healing instruments. This class is open to all levels and offers a peaceful space to unwind, recharge, and reconnect with yourself. You’ll leave feeling grounded, refreshed, and renewed. Join us for this deeply restorative journey and experience the profound healing power of sound and stillness.

Aerial Open Practice - A supported aerial practice session designed for students to safely build confidence and develop skills in a guided environment. Each class begins with a structured warm up and ends with a restorative cool down, with dedicated time in between to revisit and practice moves and sequences already learned in class. Instructors are on hand throughout to answer questions, offer individual guidance, and support safe technique and progression in a relaxed, encouraging atmosphere.

Unwind at the end of the week with this deeply calming Bedtime Meditation & Sound Bath class. Held once a month, this offering is designed to help you release the week’s stress, quiet the mind, and ease into the weekend feeling calm and restored. Through guided relaxation and soothing sound vibrations, you’ll support your nervous system and invite deep, restful sleep. Simply lie back, breathe, and let the sounds carry you into a state of peace —an ideal end-of-the-week ritual.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Aerial Sling - discover the joy of aerial fitness. This beginner-friendly class will introduce you to the basics of aerial sling in a fun, supportive, and beginner-friendly environment. You’ll learn low-level poses, playful sequences, build strength and have fun. Leave feeling refreshed and accomplished!

Join us for 90 mins of beautifully relaxing and uplifting Aerial Yoga to set you up for the weekend. This is a slower paced, nurturing session with detailed instruction to help you along your aerial journey. When it comes to the asana, we’ll meet lots of the traditional favourites. Surrender your weight, fully cocooned and supported by the sling; this is your time to chill out and check in. It’s the perfect place to let your tensions melt away. Only 5 spaces available.

Hooplesque is where aerial hoop meets flow - think choreography with a touch of burlesque-inspired style, confidence and expression. In this class, you’ll learn beautiful shapes, flowing sequences and creative combinations while developing the skills to link movements together with seamless transitions. As your confidence grows, you’ll explore musicality, timing and movement quality, creating routines that feel smooth, intentional and uniquely yours. There’ll be plenty of opportunities for experimentation and self-expression, encouraging you to play with different pathways, styling and performance elements while building your own signature flow. Whether you enjoy learning choreography or love discovering new ways to move around the hoop, this class is designed to help you become a more fluid, creative aerialist. Expect to build strength, body awareness and confidence alongside elegant hoop technique in a supportive, encouraging environment where creativity is celebrated. This class is best suited to those with some aerial hoop experience, you should be comfortable mounting the hoop unaided. You’re warmly encouraged to dress up if you wish, but please ensure all clothing remains aerial-friendly.

Aerial Yoga Mixtape – Musicals Edition It’s showtime! Step into the hammock for a feel-good aerial yoga class inspired by the magic of the musicals. Flow, stretch, strengthen, and fly your way through a playful practice set to an uplifting soundtrack of iconic show tunes and West End favourites. Move through juicy stretches, build strength in the hammock, and let the music carry you through every pose. Whether you’re quietly humming along or belting out the chorus, expect a class full of energy, fun, and a touch of theatrical flair. This class is perfect if you: • Love musicals and singing along to your favourite show tunes • Want a fun twist on aerial yoga • Enjoy uplifting, feel-good sessions • Fancy adding a little Broadway magic to your practice Expect unforgettable tunes, plenty of smiles, and a session that leaves you feeling strong, stretched, and ready for a standing ovation. All levels welcome. Come ready to move, sing, and fly!

Aerial Open Practice - A supported aerial practice session designed for students to safely build confidence and develop skills in a guided environment. Each class begins with a structured warm up and ends with a restorative cool down, with dedicated time in between to revisit and practice moves and sequences already learned in class. Instructors are on hand throughout to answer questions, offer individual guidance, and support safe technique and progression in a relaxed, encouraging atmosphere.

Monthly Yoga Nidra & Sound Meditation Class Immerse yourself in deep relaxation and inner healing with our monthly Yoga Nidra & Sound Meditation class. This unique experience blends the restorative practice of Yoga Nidra, or "yogic sleep," with the calming resonance of various sound healing instruments. This class is open to all levels and offers a peaceful space to unwind, recharge, and reconnect with yourself. You’ll leave feeling grounded, refreshed, and renewed. Join us for this deeply restorative journey and experience the profound healing power of sound and stillness.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Aerial Sling - discover the joy of aerial fitness. This beginner-friendly class will introduce you to the basics of aerial sling in a fun, supportive, and beginner-friendly environment. You’ll learn low-level poses, playful sequences, build strength and have fun. Leave feeling refreshed and accomplished!

Join us for a blissful blend of Restorative Aerial Yoga and Floating Meditation. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.

Hooplesque is where aerial hoop meets flow - think choreography with a touch of burlesque-inspired style, confidence and expression. In this class, you’ll learn beautiful shapes, flowing sequences and creative combinations while developing the skills to link movements together with seamless transitions. As your confidence grows, you’ll explore musicality, timing and movement quality, creating routines that feel smooth, intentional and uniquely yours. There’ll be plenty of opportunities for experimentation and self-expression, encouraging you to play with different pathways, styling and performance elements while building your own signature flow. Whether you enjoy learning choreography or love discovering new ways to move around the hoop, this class is designed to help you become a more fluid, creative aerialist. Expect to build strength, body awareness and confidence alongside elegant hoop technique in a supportive, encouraging environment where creativity is celebrated. This class is best suited to those with some aerial hoop experience, you should be comfortable mounting the hoop unaided. You’re warmly encouraged to dress up if you wish, but please ensure all clothing remains aerial-friendly.

Unwind at the end of the week with this deeply calming Bedtime Meditation & Sound Bath class. Held once a month, this offering is designed to help you release the week’s stress, quiet the mind, and ease into the weekend feeling calm and restored. Through guided relaxation and soothing sound vibrations, you’ll support your nervous system and invite deep, restful sleep. Simply lie back, breathe, and let the sounds carry you into a state of peace —an ideal end-of-the-week ritual.

Aerial Hoop for Two: Strengthen Your Bond, Elevate Your Connection. Step into the sky and discover a whole new way to connect—whether you're partners, best friends, or close-knit teammates! This aerial hoop workshop is designed to build trust, enhance communication, and help you bond in an exciting, supportive environment. Whether you're swinging in sync or lifting each other up, this session will challenge you physically and emotionally, leaving you with unforgettable memories and a deep sense of accomplishment. Whether you're looking to add some fun to your relationship, improve your teamwork, or just try something new and exciting, this workshop will leave you feeling stronger, closer, and more confident than ever before. Join us this Galentine's Day! Price is for 2 people attending together. Adults only. Beginner friendly, though some aerial experience is advantageous.

Why choose just one apparatus when you can try several? Welcome to Aerial Pick & Mix, a playful aerial workshop where you get to sample a variety of aerial equipment and discover your favourites! In this fun and supportive session, we’ll have aerial hoop, aerial sling, mini hoop, and trapeze all rigged and ready for you to explore. You’ll have the opportunity to play with exciting shapes, spins, and even create your own mini sequences on each. This workshop is perfect if you: • Love trying new things • Want to experience different aerial apparatuses • Are looking for a fun, social aerial session • Can't decide which apparatus you like best! Expect lots of laughs, creative movement, and plenty of time in the air as you mix, match, and play your way through the session. Come along, try something new, and create your own aerial pick & mix experience! Open to all levels. Beginner friendly.