Workshops

There’s so much fun to be had on the silks with a wide variety of sequences, poses and drops to learn! We’ll start beginners off learning basic climbs, wraps and locks, along with some fun shapes that will build your strength and confidence. Once you’ve got the hang of those, the fun really starts! Everyone is welcome, mixed bag of abilities is great and keeps us all on our toes.

Learn aerial silks (not to be confused with aerial sling!). We’ll start by learning climbs, wraps and locks, along with some fun shapes that will build strength and confidence. This will become a monthly class so we can work towards combos, drops and rolls!

Monthly special for 5 years plus. Learn basic circus skills like aerial hoop, silks, trapeze, acrobatics, partnering, as well as ground based circus skills like juggling, diabolo and circus ball balance.

Samhain is when Mother Nature is moving deeper into the dark cloak of winter. She transitions into a more restful and magical state: as life starts to hibernate beneath the surface. Samhain is an invitation to rest, dream, receive and go deep into our internal world. Samhain is a time for introspection and going within to reflect on everything that has happened in the past year. Nature reminds us that everything is part of a cycle. As we honour this part of the year, we can remove the old, to give space to the new life, new ideas and new energy to begin to germinate, ready to burst through when the moment is right. You can expect: Breathwork, Intention setting, Forrest Yoga, Meditation, journaling and we'll close with a gratitude circle.

Join us for a half term 2-hour Aerial Hoop Workshop, perfect for kids ages 6-12. Whether you're a seasoned aerialist or just starting your adventure, we'll have you flipping and spinning like a pro! * Low Flow aerial hoop * Aerial hoop doubles Learn new tricks, master the aerial hoop, and make unforgettable memories with friends (or make some new ones!).

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Join us for a blissful blend of Restorative Aerial Yoga and Nidra. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Then, surrender to the tranquility of Yoga Nidra, inducing deep relaxation and rejuvenation, accompanied by a sound journey curated for the session. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.

Autumn Seasonal Shifts Yoga Workshop: Reflection, Journaling, and Sound Journey.As the seasons shift, join us for a special two-hour workshop that blends seasonal reflection, journaling, yoga, breathwork, and a sound journey to help you align with the natural rhythms of this transitional time. In this immersive experience, we will: - Begin with gentle yoga and breathwork to release tension and ground ourselves, bringing awareness to the body as we enter a reflective state. - Move into a guided seasonal reflection and journaling session, offering you the opportunity to explore your personal journey, set intentions, and let go of what no longer serves you. - Conclude with a deeply relaxing sound journey, where the healing vibrations of instruments will help you unwind, reset, and integrate the insights gained during the workshop. This workshop is a beautiful opportunity to pause, connect inward, and embrace the change of season with a sense of clarity and calm. No prior experience necessary; all are welcome.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.