Nothing makes us happier than creating something special just for you. We host a wide range of regular workshops on site and off. If you’d like to join our studio workshops take a look at the schedule below.

We also offer bespoke events that can be tailored to meet your specific requirements. 

Featured Events

Spring Equinox Yoga Workshop with Esther

Saturday 20th March09.00 - 11.00£30 Online
Spring Equinox is also known as 'vernal equinox' or '1st day of Spring'. It is the day where the shift in dark to light meets, and there is equal light to the darkness (12 hours of each). It is a great time to pause and reflect. We invite you to come to the mat on the first day of Spring to embrace the new season. We will start with grounding breathing, move through an energising vinyasa practice, before allowing the body to absorb it all through yoga nidra. This session also includes a wellbeing treat delivered to your door. Goodies to help you plant seeds for the future and embrace a sense on calm. The main product is a wonderfully unique, locally sourced eco-friendly candle from Littlemore Candle Co (worth £15). UK delivery included
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Friday Night Special with Holly

Friday 26th March18.00 - 20.00£37 Online
Yin and Restorative Yoga followed by Skin Shed Facial Experience. Taking our cue from the seasonal transitions, this revitalising yin workshop will encourage us to 'spring clean' the body & mind, awakening the energy lines of the liver and gallbladder helping us to move towards a brighter version of ourselves, ready to grow. We'll begin with space and guidance for journaling & clearing breathwork followed by Yin Yoga and a Yoga Nidra. We'll finish with a short face yoga sequence to prepare your skin for a super nourishing pampering session! Facial in a box included in every purchase ( worth £25). We have 2 different facials available, to capture every skincare concern.UK delivery included.
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Retreat Yourself with Yasmin

09.00 - 11.00£26 Online
Hatha Yoga and harnessing the five senses to promote a renewed sense of wellbeing. Winter is a time of hibernation, a time to pause and reflect. Let's embrace this momentary pause and allow ourselves the space to slow down. Together we'll explore gentle flowing movement and mindfulness to embody a sense of calm and embrace relaxation. We've hand picked a range of products for your workshop goodie bag to assure optimum relaxation is reached. What's included: Hatha Yoga, Mindfulness & taste sensation meditation, Aromatherapy oils for self-massage,Goodies to help you hold on to that zen state after class .
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POSTPONED Inversions & Arm Balances with Abi

08.00 - 10.00Howbery Park Wallingford - £30
A fun and challenging workshop that will allow you to face your fears on and off the mat. After a thorough warm up and flexibility drills, we will break down how to work towards various arm balances and Inversions. The workshop is for those who have a regular Yoga practice and are looking to experiment in taking their feet off the floor!
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POSTPONED First Flight - Aerial Yoga with Yasmin

09.30 - 11.30Howbery Park Wallingford - £40
Join us for 2 hours of beautifully relaxing and uplifting Aerial Yoga exploring the art of flight. This is a slower paced, nurturing session with detailed instruction to help you along your aerial journey. Surrender your weight, fully cocooned and supported by the sling; this is your time to chill out and check in. It’s the perfect place to let your tensions melt away. Only 5 spaces available.
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POSTPONED Aerial Hoop with Yasmin

12.15 - 13.45Howbery Park Wallingford - £30
Aerial Hoop is fun fitness at its finest and a more exciting alternative to your traditional gym. Over time, you'll develop strength and flexibility and we'll get you using muscles you didn't know existed. Aerial Hoop classes with us combine circus fitness with dance based movement. Sessions are taught on low hanging metal hoops and will challenge you physically and mentally. We love our circus roots, so we'll be sure to include circus tricks and flips with some spinning thrown in for good measure. Only 5 spaces available.
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Bespoke events

G&G in the community

Have you considered a health or fitness class for your private event? Whether you’re planning a hen party, group event or children’s party, there’s nothing more rewarding (or fun!) than getting healthier together.

Would you like to know more about our workshops, private parties, or other events? Please email us at with any inquiries. We look forward to hearing from you!

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