Nothing makes us happier than creating something special just for you. We host a wide range of regular workshops on site and off. If you’d like to join our studio workshops take a look at the schedule below.

We also offer bespoke events that can be tailored to meet your specific requirements. 

Featured Events

Women's Sacred Circle with Carlita

Friday 20th May18.00 - 20.00Howbery Park Wallingford - £30
Women throughout history have gathered in circles to empower each other and share wisdom by connecting with their hearts and spirit. These gatherings help women get in touch with their feminine strength and turn up their positive vibration. We will sit in a circle with a beautiful crafted alter of flowers, crystals and candles. You can expect : Opening · Full Moon intention · Sited Yoga Flow · Pranayama · Meditation · Journaling · Sharing Circle · Oracle cards guidance · Ritual
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Beginners Aerial Yoga with Esther

Sunday 5th June12.30 - 14.00Howbery Park Wallingford - £30
Join us for 90 mins of beautifully relaxing and uplifting Aerial Yoga to set you up for the weekend. This is a slower paced, nurturing session with detailed instruction to help you along your aerial journey. When it comes to the asana, we’ll meet lots of the traditional favourites. Surrender your weight, fully cocooned and supported by the sling; this is your time to chill out and check in. It’s the perfect place to let your tensions melt away. Only 5 spaces available.
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All thing Pincha with Abi

TBC09.15 - 11.15The Swan,Streatley £30
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Back to Basics with Carlita

Friday 10th June18.00 - 19.30Howbery Park Wallingford - £25
During this workshop we will start with a pranayama practice to connect with our breath, followed by a yoga sequence practice that we will then breakdown into each pose to help all students understand alignment, muscle involved & how to adjust with specific injuries. We'll explore yoga to fit your body. We will have time to work in pairs as well as dedicated time to open to any questions any student might have from the asanas we have worked on or any other asanas.
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Summer Solstice with Esther

Sunday 19th June10.30 - 12.30Howbery Park Wallingford - £30
As the world around us moves towards the longest day, celebrate the full light and energy with us at this special Summer Solstice session. We will explore pranayama, ancient breathing practices to settle the body and mind, exploring sun salutations to stoke the fire, with an energising yoga practice opening the heart to the surrounding energy, before settling to pause to reflect on the past seasons and prepare for the new, practicing a metta meditation before settling into a specially prepared yoga nidra to soak it all up. Options for all.
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Introduction to Meditation

TBC11.30 -13.30The Swan,Streatley- £30
If you’d like to start looking after the health of your mind by meditating, but you are not sure where to begin...We can help with that! How to get started? What are the basics? How will it feel? What to expect? All perfectly normal questions! And here is the workshop with the answers you need to get started. When it comes to meditating, there is not a one-size-fits-all practice. We will go through a variety of meditation styles and techniques to help you find what works for you.
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Family Aerial Yoga & Circus workshop

TBCHowbery Park Wallingford - £30 (for up to 2 children)
Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.
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10yrs - Teen Flight School SOLD OUT

TBC18.30 - 19.30Howbery Park Wallingford - £30 (for up to 2 children)
Aerial yoga circus workshop for 10 years - teens. Flow through a carefully-crafted warm-up and prepare your body to tackle these strength-based circus poses. Then, follow the step-by-step instructions and modifications to take flight! Together we'll master more challenging aerial yoga poses and circus style tricks. Attend with a friend and take flight together! OR join us solo and make some new friends on the day. It's £30 per sling (which can be used by up to two people).
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Bespoke events

G&G in the community

Have you considered a health or fitness class for your private event? Whether you’re planning a hen party, group event or children’s party, there’s nothing more rewarding (or fun!) than getting healthier together.

Would you like to know more about our workshops, private parties, or other events? Please email us at with any inquiries. We look forward to hearing from you!

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