You are never too young (or old) to join us on the mat or in the air. We offer regular classes and workshops suitable from 4 years all the way up into teens. Teens are also welcome to some of our regular classes!
Our yoga and aerial classes provide a fun, supportive space where children can build confidence, resilience, and body awareness while learning exciting new skills. Whether they’re mastering a new aerial trick, balancing in a challenging pose, or achieving something they never thought they could, every success helps to grow their self-esteem and sense of achievement.
Along the way, they’ll develop strength, balance, flexibility, coordination, and focus through playful movement and creative exploration. We also weave in moments of mindfulness and relaxation, giving children simple tools to help them feel calm, confident, and ready to take on everyday challenges.
Our Kids Aerial Clubs are the perfect place for children to build confidence, strength and coordination while having an amazing time! Each class begins with a fun warm-up before exploring exciting aerial skills on the sling or hoop. Children will learn climbs, poses, spins, tricks and sequences in a safe and supportive environment, developing flexibility, body awareness and resilience along the way.
Every session is designed to challenge and inspire, with plenty of encouragement, laughter and opportunities to celebrate progress. Suitable for children aged 4–8, 8+ and teens, with classes tailored to each age group and ability. Classes run during term time and are payable in advance each half term.
If you can dream it, we’ll do our best to make it happen!
Whether your child wants to soar on an aerial hoop, climb silks, swing on a trapeze, stretch and play in a yoga party, or enjoy a mix, we’ll create a celebration they’ll be talking about long after the cake has been eaten.
Every party is tailored to your child, making each one completely unique.
Get in touch for the party or all parties - hello@graceandgravity.studio
Teens are welcome to many of our regular classes - both Aerial and Yoga with a parent and without.
If you're planning on attending a regular class with your teen, please contact us at hello@graceandgravity.studio and we'll help get you booked.
To check which classes are suitable for teens to attend solo or with a parent or guardian, see the below schedules for both studios.
There’s always something exciting happening at
Grace & Gravity!
Throughout the year, and especially during the school holidays, we run a fantastic range of workshops for children, teens and the whole family. Whether your child is trying aerial for the first time or already loves being up in the air, our workshops are designed to be fun, engaging and confidence-building.
From mixed aerial sessions and circus skills to family aerial adventures and family yoga, there’s something for everyone. We also love creating themed workshops throughout the year, so there’s always a new adventure to discover.
Whether you’re looking for a one-off activity during the holidays or a fun way to spend time together as a family, we’d love to welcome you.
Take a look at our upcoming workshops and join the fun!
Alongside our studio classes we love to work with local schools and charities to bring yoga and wellbeing to the wider community. Our yoga sessions are not just considered physical activity but educational too. Allowing students to take the mindful benefits of yoga off the mat and into everyday life, which can be useful in times of worry or stress. This is just one of the many benefits of yoga and wellbeing in a school setting.
We can run curricular sessions, co-curricular classes and special events all tailored to meet your objectives. We work within several local schools offering the above services alongside after school clubs for both aerial yoga and circus internally and externally.
Please get in touch if you have a request for us. Contact hello@graceandgravity.studio and we can send over our comprehensive wellbeing for schools brochure.
Hopefully you’ve found what you’re looking for? If you’re still a little unsure of which session is best for you, reach out to us and we’ll be happy to point you in the right direction.
Sign up and receive information on wellbeing, special offers and some helpful tips to keep you zen for 2026.
