Workshops

Learn aerial silks (not to be confused with aerial sling!). We’ll start by learning climbs, wraps and locks, along with some fun shapes that will build strength and confidence. This will become a monthly class so we can work towards combos, drops and rolls!

There’s so much fun to be had on the silks with a wide variety of sequences, poses and drops to learn! We’ll start beginners off learning basic climbs, wraps and locks, along with some fun shapes that will build your strength and confidence. Once you’ve got the hang of those, the fun really starts! Everyone is welcome, mixed bag of abilities is great and keeps us all on our toes.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Spring Renewal & Growth Awaken Your Energy: Nature Walk, Stretch & Breathwork with Olly Step into the season of renewal with a revitalising nature walk accompanied by a gentle movement and breathwork session led by Olly (Breathwork coach & Yoga teacher). This immersive practice is designed to awaken your energy, embrace new beginnings, and cultivate vitality. What to Expect: - Gentle movement and mindful walk to deepen your connection with nature - Breathwork to energise your body and mind - Herbal teas & heartfelt conversations to nourish and inspire Breathe in fresh energy, move with intention, and open yourself to new possibilities. We’d love for you to join us in this nourishing experience.

Join us for 90 mins of beautifully relaxing and uplifting Aerial Yoga to set you up for the weekend. This is a slower paced, nurturing session with detailed instruction to help you along your aerial journey. When it comes to the asana, we’ll meet lots of the traditional favourites. Surrender your weight, fully cocooned and supported by the sling; this is your time to chill out and check in. It’s the perfect place to let your tensions melt away. Only 5 spaces available.

Learn aerial silks (not to be confused with aerial sling!). We’ll start by learning climbs, wraps and locks, along with some fun shapes that will build strength and confidence. This will become a monthly class so we can work towards combos, drops and rolls!

There’s so much fun to be had on the silks with a wide variety of sequences, poses and drops to learn! We’ll start beginners off learning basic climbs, wraps and locks, along with some fun shapes that will build your strength and confidence. Once you’ve got the hang of those, the fun really starts! Everyone is welcome, mixed bag of abilities is great and keeps us all on our toes.

Family aerial yoga & circus workshop suitable for school age children. Flow through a carefully crafted warmup and prepare your body to tackle these aerial yoga stretches and strength based circus poses. As a family you'll enjoy the relaxing and uplifting benefits of aerial yoga and learn the art of flight. It's £30 per sling which can be used by up to two children and 1 adult. An adult is required for this family fun session.

Join us for a blissful blend of Restorative Aerial Yoga and Nidra. Elevate your practice as you gracefully ease into gentle aerial poses, supported completely by the ground and low hammocks, promoting release and relaxation. Then, surrender to the tranquility of Yoga Nidra, inducing deep relaxation and rejuvenation, accompanied by a sound journey curated for the session. Suitable for all levels, no experience necessary. Reserve your spot now for a transformative experience.