Annette

Annette is a Body Control Pilates teacher offering chair pilates at Grace and Gravity within our Wallingford Studio.

She is highly qualified matwork instructor with additional qualifications for supporting breast cancer patients, older people and also pre and postnatal.

Annette appreciates how difficult it can be to start a new class and will ensure you feel relaxed and at ease to get the most out of your time together. Our classes are focused on getting you moving well and achieving your personal goals. Now is the time to refocus and reset! 

Having rehabilitated from two knee operations and major gynaecology surgery, Annette is now able to do everything she wants whilst remaining pain free.  She understands the huge impact that lifestyle can have on how we feel and that with the right exercise or mobilisation programme, you believes you can live life to the fullest again.

Annette's Schedule

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