Kate began practising yoga whilst at university and later developed a regular practice whilst working in international sales. Yoga was the perfect tool to counterbalance the demands of a busy career that involved lots of travel as well as the hectic London lifestyle. Yoga became a daily anchor.
Kate later undertook a foundation course with Appleyoga and then 200 hr yoga teaching course with The Yoga People in Ashtanga and Rocket Yoga. Since then Kate has been fortunate to attend classes, workshops and retreats with many famous yogis and is firmly of the view that we all remain students of yoga.
Drawing on her 7 years of teaching yoga, Kate provides fun, creative and mindful flowing sequences. When she's not teaching or practicing yoga she can be found playing with her small children, running or indulging in her passions for food, travel and the arts.
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