Always look on the bright side of life
Posted on 07/02/2021
Optimism may help you live longer!
Studies have found that there is a correlation between increasing levels of optimism with decreasing levels of death from cancer, disease, infection and stroke. This is particularly true for cases of cardiovascular disease. Those that had the highest levels of optimism had an almost 40% lower risk of heart disease.
At G&G we're always talking about the mind-body connection: how our emotional and mental state can affect our physical health. With studies backing us up, it seems more important than ever to take care of both our minds and bodies.
Here are some tips on how to develop a stronger sense of positivity and optimism:
Now we hope you agree...That glass is always full.
Tips to keep you zen from home.
Affirmations for raising your self-esteem with Ally Guppy, also known as Ally The Earthling.
Sign up and receive information on wellbeing, special offers and some helpful tips to keep you zen for 2024.